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Work with me

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Feel wired, overwhelmed, or stuck in your own head? This course is for high-functioning professionals who are juggling too much, resting too little, and overthinking everything. In under 75 minutes, you’ll learn how to calm your nervous system, reframe your mindset, and shift gently, without adding more pressure to your plate.

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These in-person sessions are designed to help your team think differently, manage pressure, and communicate more effectively - without the fluff. Whether it’s a 90-minute presentation or a 2.5-hour workshop, you’ll get real tools, real talk, and real impact. Perfect for leadership teams, professional development days, or organisations ready to do things differently.

What this work can do

 

Coaching isn’t just about feeling better, it’s about changing how you think, lead, relate, and respond to the world around you.

Every client comes in with their own story. Some are quietly burning out. Others are high-achieving but deeply unfulfilled. Many are at a turning point they can’t quite name, but they know something needs to shift.

Here’s what happens when they do the work.

Case Study 1:

From Misalignment to Self-Mastery

 

A woman in her late 40s navigating overwhelm, values misalignment, and a loss of self.

 

“I’ve now realised I have a gift. I’m amazing. I’m worthy.”

 How we can work together

 

You're not here for surface-level support, and I don’t offer a ‘one size fits all’ approach (it’s not true in clothing and it’s not true for coaching).

Whether you need a short-term reset or deep transformational support, in your personal or professional life, I offer three pathways designed to meet you exactly where you are.

Each is grounded in evidence-based tools, practical strategies, and deep mindset work, so you walk away not just feeling better, but equipped for lasting change.

Let’s find the right fit for your next chapter.

Services R+R Course (1).jpg

Feel wired, overwhelmed, or stuck in your own head? This course is for high-functioning professionals who are juggling too much, resting too little, and overthinking everything. In under 75 minutes, you’ll learn how to calm your nervous system, reframe your mindset, and shift gently, without adding more pressure to your plate.

Services Workshops + Presentations.jpg

These in-person sessions are designed to help your team think differently, manage pressure, and communicate more effectively - without the fluff. Whether it’s a 90-minute presentation or a 2.5-hour workshop, you’ll get real tools, real talk, and real impact. Perfect for leadership teams, professional development days, or organisations ready to do things differently.

What if everything you’re struggling with right now could change – for good?

Right now, you feel pulled in so many directions and mentally drained, like you’re falling behind in your life.

 

You wake up with racing thoughts.

 

You’ve spent years being the person everyone relies on - the problem solver, the high achiever, the one who keeps everything running.

 

But right now, you feel like you’re running on empty.

 

And you feel stuck in a cycle you can’t seem to break.

 

Let’s get really real for a second.

 

How many times have you told yourself:

 

🛑 “Something's wrong with me.”

🛑 “I’ve tried everything, nothing ever lasts.”

🛑 “I should be able to figure this out on my own.”

 

And yet - here you are.

 

Still feeling trapped.

 

Still waiting for change.

 

And that’s where personal coaching comes in.

 

My clients don’t just 'feel better.' They transform.

 

We don’t do surface-level fixes or temporary motivation boosts.

 

My clients experience real, deep, and lasting change - and so can you.

 

Here’s what happens when you work with me:

Self-doubt? Gone. You stop second-guessing every decision and finally trust yourself. No more endless overthinking. 

 

Fear stops calling the shots. No more playing small or shrinking yourself to make others comfortable. You fully step into the version of yourself who makes things happen.

 

Your mind becomes your greatest asset. No more forcing yourself to “be more disciplined” or “just think positive.” You start operating from a place of clarity and confidence.

 

Your confidence soars. You stop questioning your worth, your skills, your place in the world. You own your space. You go after what you actually want.

 

Opportunities start finding YOU. Clients have landed dream jobs, launched businesses, and built incredible relationships - because they finally stopped settling for less.

This isn’t about surface-level changes.

 

We go deep - straight to the root of what’s keeping you stuck - so your transformation isn’t just possible.

 

It’s inevitable.

 

You have two options right now:

 

1️. Keep doing what you’re doing. Stay stuck. Keep hesitating. Maybe even refresh this page in a week - still feeling the same way.

2️. Decide you’re done waiting. Book a call and take the first step toward the life you want.

 

The choice is yours.

 

But if you’re still reading this, I know you’re craving change.

 

The only question is - are you ready to make it happen?

👇 Book your free call now 👇

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Contact Info

Based in South Australia, Servicing Australia Wide

 0422 306 921

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©2023 by Moonbeam Monday Training + Coaching | ABN 32 625 968 665 | Rebekah 0422 306 921

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