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The Power of Perspective
Why Insight and Effort Aren't Creating the Change You Expect.
Most talks give people ideas to take away.
This one gives them a different way of seeing themselves.
Your audience don't leave trying to remember what was said.
They leave noticing what’s changed in how they think, decide, and respond; often without effort.
Rebekah’s keynote takes people behind the curtain of the habits and behaviours they’ve been trying to manage, and into the beliefs that have been shaping them for years.
The constant scanning.
The over-preparing.
The mental load they’ve normalised as “just how I am”.
As those patterns start to make sense, something shifts.
People stop taking it personally.
They stop making every thought mean something about them.
They start responding, instead of constantly reacting.
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More than a keynote, it’s a recalibration people don’t forget, that shows up later - in conversations, decisions and pressure moments.
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Once that lands, it can’t be unseen.
What the Audience Gains
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The audience leaves this keynote with a deeper understanding of what’s been shaping their decisions and reactions, and why effort alone hasn’t shifted it.
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They gain language for patterns they’ve felt for years but never quite been able to name.
That understanding changes how they relate to their own thinking.
They stop interpreting every thought as a problem to solve or a signal they’ve done something wrong.
They become less reactive and more deliberate.
They feel steadier in moments that used to knock them sideways.
From there, the impact shows up in real ways.
Decisions feel clearer.
Conversations feel less charged.
Sleep comes more easily.
Most importantly, people leave with a sense of agency because they finally understand what’s been driving them.
And once that understanding clicks, it keeps working long after the talk is over.
Rebekah's Approach
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Rebekah works with the part of the problem most people never get to; why they think, say and do the things they do.
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Drawing on lived experience and neuroscience-informed insight, she helps people make sense of how long-held beliefs shape their behaviour, decisions, and sense of self.
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Her work isn’t about fixing or forcing change. It’s about understanding what’s been running in the background, so people stop taking it personally and can relate to their own mind differently.
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Her style is warm, grounded, and direct, encouraging people to look inward for understanding, rather than constantly searching outside themselves for answers or validation.
Who is This Keynote For?
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This keynote works well in a range of settings, including:
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Wellbeing and mental health events
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Women’s events
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Professional or mixed-audience conferences.
It resonates most with people who are capable and high-functioning, but mentally tired.
People who think deeply, carry a lot internally, and feel like their mind is always a few steps ahead.
It’s suited to audiences who are looking for clarity and understanding, not hype, quick fixes, or surface-level motivation.
Book Rebekah
If your audience is capable, reflective, and ready for something deeper than surface-level motivation, this keynote will land.
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Rebekah helps people understand what’s been shaping their thinking and behaviour for years, and what becomes possible once that’s clear.
It’s not a motivational talk.
It’s a perspective shift that stays with people long after they leave the room.
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Download the Speaker Kit
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