This isn't just mindset work...
It's brain retraining that lasts.
My Story
For years, I looked like I had it together. Great job. Great friends. But inside, I was stuck in a cycle of overthinking, emotional reactivity and deep disconnection.
​
I tried everything: therapy, coaching, meditation apps, even a witch doctor in Bali! Some it helped for awhile - but nothing changed me long-term.
What finally shifted everything?
Understanding how my brain had been wired - from childhood, relationships, cultural beliefs. Once I learned how to work with my unconscious patterns instead of fighting them, everything changed.
​
I no longer "manage" anxiety. I don't identify with it. I don't have to "cope" every day. I rewired the source - and now I live with ease, not effort.

And now...
I help thoughtful, emotionally aware humans to do the same.
​
If you're stuck in anxiety, people-pleasing or perfectionism, I'll help you get to the root of it. Not just so you feel better, but so you feel like yourself again.
​
​
Credentials
-
Certified Master Neuro-Linguistic Programming (NLP) Practitioner
-
Master Ericksonian Hypnotherapist
-
Co-Founder of Moonbeam Monday Training + Coaching
-
Creator of The Brain Changer™ Method
-
And: Lived it. Felt it. Rewired it. ​​
What it's like to work with me

​Clients say I'm warm, grounded and laser-focused.
And definitely never judgey. I bring a mix of science, unconscious work and radical kindness. Our work feels safe - but powerful. Gentle - but deep.
​
You won't just feel seen, you'll feel different.
​​
If you're tired of spinning in your head and ready to reset your brain for calm, clarity and confidence, I offer a FREE Brain Changer Clarity Session.
Here's what you'll get out of our time together
-
A clear understanding of the challenges preventing you from making clear, confident decisions without spiraling into overwhelm.
-
A personanlised 'Brain Reset' action plan, customised to your unique situation.
-
Expert recommendations to help you quiet overthinking and handle emotional triggers with control.
​
These complimentary 45-minutes sessions have limited availability with only a few spaces open each week.
​
You can book your FREE, personalised Brain Changer Clarity Session through the button below.
Let's get you back in control, once and for all!