Shift Mental Overload & Reset Your Mind | Coaching
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Private Coaching

New Year Reset

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Start the New Year with Clear Intention

What is it?

A high-impact private 1:1 session for mentally overloaded professionals, ready for something different next year.
The Brain Changer

You don’t need more goals. You need space to think clearly.

 

We’ll spend 90 minutes together to:
 

  • Debrief your year with zero shame, so you can stop carrying what’s not yours.
     

  • Clear the mental overload, so your choices aren’t based on survival mode.
     

  • Define what actually matters in 2026, so you don’t sleepwalk through another year.
     

  • Build a focused, doable map, so momentum feels possible (and pressure doesn’t lead the way).

This is the right fit for you if :

You're done with crawling to the finish line.

You want clarity around your next move.

You're ready to build a year that supports you, not just demands from you.

You're willing to make time to do the work that will get you lasting results.

You want to feel confident, calm and centred in 2026.

This is not the right fit for you if:

Don't see the value in investing in yourself.

Don't believe you can change.

You're looking for hacks, quick fixes or feel-good stuff.

You want a plan to file away and forget.

You're satisfied with how things are.

You're not ready to think differently yet (that's ok, just don't waste your time here).

What you'll walk away with

  • Clarity on what’s been draining you — and how not to repeat it
     

  • A nervous system that feels lighter, calmer, actually ready
     

  • 1–3 core intentions aligned with who you are now — and how to take action on them
     

  • Your 2026 actions mapped out — so you can move forward with confidence

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Be honest...
 

You’ve done the whole “collapse over Christmas and hope the break fixes it” thing before.

 

So you know it doesn’t work.

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Because if you don’t think differently, you’ll build the same year again, just with new goals and a fresh calendar.

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It's time for a different approach... and this is it.

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The details

Purchase in December - sessions held in January and February

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$247 + GST- includes 90-minute session + journal + Focus Map

 

$333 + GST - includes everything above + 7-day Voxer support​​

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And here’s what I see all the time - even before we meet, something lifts.

 

Just deciding to do it differently brings relief. It’s like your system finally exhales.

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Only 5 spots available. â€‹

Don't just take our word for it

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Alli

When Alli first approached us for coaching, she was feeling quite lost, lacking direction, overwhelmed, confused and she wasn't happy with the way she responded to situations. 

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"It's changed my life for the better. I have a sense of calm and I feel like I'm living my best life."

 

Check out Alli's videos to find out exactly how her life has changed since coaching with us.

You don’t need to burn it all down to feel better.


You just need one moment of clarity — and the decision to act on it.

 

That starts here.

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Contact Info

Based in South Australia, Servicing Australia Wide

 0422 306 921

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I am part of the following governing bodies.

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©2023 by Moonbeam Monday Training + Coaching | ABN 32 625 968 665 | Rebekah 0422 306 921

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