How the brain works, why we think say and do the things we do, and how to create lasting change.

 

Have you ever wondered why you react the way you do? Or why some habits are so hard to break?

 

The workshop that goes along with this Playbook, dives into the fascinating world of neuroscience and Neuro Linguistic Programming (NLP) to uncover the hidden patterns behind your thoughts, words, and behaviours.

 

We’ll explore how your brain creates habits, how memories are formed (and reshaped), and how you can take control of your mindset.

 

Plus, we’ll teach you a powerful activity that not only helps you remember more, but proves just how quickly your brain can rewire itself!