Are you tired of feeling overwhelmed by anxiety, no matter how hard you try to stay calm?
Learn how to rebuild the home that houses your mind by discovering exactly what’s behind your anxiety and how to shift it, with our Overcome Anxiety 3-day Challenge.
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This Challenge is here to help you uncover the real reason you feel anxious so you can finally master your mind and feel in control during any situation.
I know how to do this because I’ve done it. I now have the mindset to overcome any challenge, even when life throws the curviest of curveballs!
Through daily lessons and tasks, you’ll learn the foundations to take control of your emotions and finally feel calm, no matter the situation.
Introducing the Overcome Anxiety
3-Day Challenge
Overcoming anxiety is like building a house. You have to start with a solid foundation. So, during the challenge we'll:
Dig the footings and pour your slab:
Define anxiety, identify triggers, and understand how past experiences and beliefs contribute to anxiety + introduce mindfulness techniques that work.
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Put up the (re)frame and add your roof:
Learn how powerful your language is, how to reframe negative thoughts, discover the importance of managing your state, and how to change it instantly.
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Decorate and warm your house (so it's nice and cosy!)
Learn to calm your nervous system, eliminate anxiety in the moment, and visualise a future without overwhelm.
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Now it's time to celebrate because there’s nothing stopping you from overcoming anxiety and living your best life.
Let's talk logistics...
The Challenge will be delivered LIVE by me, Rebekah,
during 60-minute calls over 3 days.
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The calls will be at 7pm ACDT (Adelaide time) on:
Tuesday 2 April
Wednesday 3 April
Thursday 4 April.
(7.30pm Sydney/Melbourne, 6.30pm Brisbane time)
If you can’t join live, you can watch the recording in your own time within 7 days.
Bonus!
It’s one thing to listen and learn. It’s quite another to take inspired action.
Join our private Facebook group dedicated to this challenge to connect with like-minded people who will be there to support you, as you support them. It’s a safe space where everyone is on their own journey to master their mind and overcome anxiety.​
Each day there will be tasks to complete because it’s only when we take inspired action that change occurs. This is the difference between simply listening to some interesting stuff and making real change in your life.
The group has been created to provide the opportunity for you to ask questions, share observations, challenges and ‘a-ha’ moments, as well as to help keep you accountable.
We all want to know that we’re not going it alone, and in this group, you’ll know you’ve got the support of the group.
By the way, in case we haven't met...
I'm Rebekah... an neuro-linguistic programming (NLP) Master Practitioner and Hypnotherapist with a passion for helping professional women in their 40’s and 50’s live a life of joy, meaning and happiness.
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A former corporate professional myself, my life took an unexpected turn after navigating years of depression and anxiety when I reached what seemed like an insurmountable low.
A pivotal encounter with a renowned Australian Coach, led me to delve deep into understanding my mind's mechanisms, where I embarked on a transformative journey to rewire my thinking.
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My own journey inspired me to effect radical shifts in my life, becoming a source of strength and inspiration to others seeking liberation from anxiety and self-limiting beliefs. I now guide people in retraining their brains, facilitating immediate and profound transformations, earning the moniker, ‘The Brain Changer’.
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My clients have seen incredible shifts that have completely transformed the trajectory of their lives for the better.
I’ve designed this membership to demonstrate that when you revolutionise the way you think, you too can implement game-changing shifts in your life, enabling you to love the life you choose.
What others are saying about working with Rebekah
Before coaching, I felt so much anxiety. I was lost and didn't feel like my outside matched my inside. Now, I feel confident. I feel a sense of peace, calm and happiness, and they were the most important things to me. It shows in every aspect of my life, including how I respond to family, friends and work. It has changed my life for the better. - Alli
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I accessed Rebekah's services due to some ongoing and unresolved issues with sleep and feelings of anxiety. Rebekah helped me identify the barriers and emotions that were plaguing me and worked with me to find solutions to my problems. Since working with Rebekah, my life has felt far less intense. I have managed to get quality sleep at night, and I know have a greater understanding if myself, which helps my feelings of regulation during anxious times. Her coaching has also led to other amazing improvements in my life including physical health and financial stability. This has culminated in meeting a new partner and plenty of excitement, rather than fear for what lies ahead in the future. I would recommend coaching (with Rebekah) for anyone who feels there are certain barriers in their lives that are stopping them from progressing to where they want to be. I only wish I had done it earlier!
Truly life changing! Coaching with Rebekah has made a huge impact on several areas of my life. I'm now more confident, motivated and focused; I’m finding that I have more time in the day to get things done; and I've made progress with my personal relationships (including with myself). My change in mindset has also had a serious ripple effect on the people around me! I highly recommend Rebekah as a mindset coach. - Monica
Is the 3-Day Overcome Anxiety Challenge right for you?
Do you feel anxious most days?
Do you feel overwhelmed even by the smallest things?
Do you find it hard to manage your emotions?
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Maybe you don't have anxiety, but want to learn more about how your mind works.
If so then the 3-day Overcome Anxiety challenge is for you.
I’ll be sharing the foundations of how to master your mind and overcome anxiety that allowed me to leave traumatic experiences behind, and end more than 20-years of debilitating depression and anxiety.
Then I’ll teach you basic tools to help you reach a state of calm in mere moments, and the strategy to move forward and eliminate anxiety for good.
Register now
Join for only
$27
Live calls 7pm daily 2-4 April 2024.
Unique insights and content from NLP Master Practitioner Rebekah King.
Daily tasks to get you to take inspired action.
Access to the recordings for 7 days.
Overcome Anxiety e-workbook.
Access to the private Overcome Anxiety Challenge Facebook group.
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Total value = $1,718
Upgrade to VIP
$47
Everything included in the basic registration
PLUS
Extended access to recordings (additional 7 days) - valued at $57
30-minute LIVE Mastermind group call after each session - valued at $92
1 x private 45-minute strategy session with me* - valued at $183
Total additional value = $332
* private strategy session to be used within 2 weeks of challenge end.
Got questions?
Here’s the answers to frequently asked questions about the challenge.
If you still have more questions, please email us at hello@moonbeammonday.com.au.
You’ve made it all the way to the bottom of the page so guess what?
There’s no more stalling!
It’s time… time to take the plunge and join the challenge.
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Are you in?
